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Environmental Risk Factors for Breast Cancer: How to Reduce Risk

Environmental Risk Factors for Breast Cancer: How to Reduce Risk   Most people know the breast cancer risk factors they can control: diet, exercise, and alcohol intake. However, a growing body of research highlights factors that are less visible and more challenging to avoid: the air quality in your neighborhood,…
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overhead shot of three bowls of soup on a tray with spoons and a napkin

Cancer-Fighting Soup

Whether you’re wanting to help someone with a diagnosis or just eat as healthy as possible yourself, this big-batch, freezer-friendly soup fits the bill.
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Overhead view of sauteed cabbage in a bowl

Sautéed Cabbage

Thin strips of cabbage are quickly cooked in a skillet with onions and garlic, spices, and a little bit of chicken broth to infuse the cabbage with even more flavor.
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plate with white rice, cut limes, and two pieces of cilantro chicken

Cilantro Lime Chicken

This easy Cilantro Lime Chicken recipe starts with a super flavorful marinade, then the chicken is pan-seared in one big skillet until golden brown.
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A group of women outside sitting on yoga mats in a field with their right arm stretched up in the air.

Top 5 Exercises for Breast Cancer

Maintaining physical activity during breast cancer treatment can be challenging, but incorporating gentle exercises into your routine can have numerous benefits for your overall well-being.
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American Breast Cancer Foundation
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