Your prevention era starts here. Explore recipes, workouts, wellness tips, and real stories to support your journey toward prevention and wellness.
Prevention in Practice

Prevention in Practice

Discover simple ways to move, nourish, and thrive — all brought to life by our Prevention Era community.

Guides and Articles

Guides + Articles

Browse curated guides and stories designed to empower healthy choices and make prevention part of your everyday life.

overhead shot of three bowls of soup on a tray with spoons and a napkin
Recipes

Cancer-Fighting Soup

Whether you’re wanting to help someone with a diagnosis or just eat as healthy as possible yourself, this big-batch, ...
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Overhead view of sauteed cabbage in a bowl
Recipes

Sautéed Cabbage

Thin strips of cabbage are quickly cooked in a skillet with onions and garlic, spices, and a little bit of chicken br...
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plate with white rice, cut limes, and two pieces of cilantro chicken
Recipes

Cilantro Lime Chicken

This easy Cilantro Lime Chicken recipe starts with a super flavorful marinade, then the chicken is pan-seared in one ...
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